faith based wellness and healing study

Holly Johnson held a Faith Based Wellness and Healing series recently. The content and video's from each session are below:

​

Lessons 1, 2 & 3:

 

• Lessons 1-3 - Healing Through Exercise, Healing Through Improved Diet and Sleep, Healing Through Transition from Worrier to Prayer Warrior

 

Individual Lessons:
 

• Lesson 1 - 

• Lesson 2 - Healing Through Improved Diet and Sleep Hygiene

• Lesson 3 - How to be Transformed From a Worrier to a Powerful Prayer Warrior

  

Demonstration Sessions: 

​

• Breathing

• Stretching Program, Part 1

• Stretching Program, Part 2

​